Offerings
Biofield Tuning
Biofield Tuning
$90
Standard session
This is the most common protocol used in our sound therapy work. The standard session lasts 60 minutes and uses forks in the space around you and on your body.
Biofield tuning mini session
$45
One 30 minute session
Amanda will use one or more protocols to introduce you to this relaxing sound based recalibration.
Biofield tuning package
$220
Three 60 minute tuning sessions using the protocol designed by Eileen McKusick. Eileen is a pioneer in the field of tuning forks used to attune the human electromagnetic field
Personal Training
Contact Amanda for a free consultation
In person / 60 minutes
$60
Currently offered at Snap Fitness in Springfield VT. Meet with Amanda for a 60 minute workout designed for your goals.
In person / 30 minutes
$40
Currently offered at Snap Fitness in Springfield VT. Meet with Amanda for a 30 minute workout designed for you.
Online / 30 minutes
$30
Meet with Amanda over Zoom from the comfort of your home or office. Amanda will guide you through a custom workout utilizing your equipment or nothing but your own body.
Health Coaching and Nutrition
Nutrition Basic
$60
One 60 minute session on zoom with Amanda, custom macros and her nutrition booklet delivered with a basic plan to you via email.
Nutrition Package
$120
Custom macros and habit change coaching for three 60 minute sessions over zoom. Let Amanda help you find a healthier diet for weight loss, weight gain, muscle development or healthy aging.
Coaching for Healthy Aging and Wellness Coaching
$100
What is the healthiest version of you? What are your wellness goals? Aging with the best quality of life possible is one of Amanda’s passions. She will work with you to help you find your best healthy self. Three 60 minute sessions over zoom.
Photos of Amanda and the gym -By Tegan Coley Photography
Massage Therapy
Student Level Massage
60 Minute Full Body
25
Get this low rate now while I am a student !
I am studying swedish massage therapy at River Valley . I am registered and licensed in Vt. and taking clients on Saturday's.
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I had the privilege of training with Amanda for over a year. She is knowledgeable in many aspects of health and their interconnectedness. One of Amanda’s greatest strengths is individualizing workouts and modifying exercises to fit the client’s needs and goals. Amanda meets people where they are.
P.K. ( Personal Training client )
Through my work with Amanda as a personal trainer, I have focused on goals to improve strength, flexibility and nutrition. With Amanda’s guidance/support I have changed and improved my workouts, physical and mental health.
M.L. ( Personal Training and nutrition client )
Amanda McAllister’s a truly gifted personal trainer. She’s been instrumental in helping me define my goals and break them down into achievable milestones. Each time we meet she begins with the question “Any special requests today?” She’s got an impressive repertoire of exercises and stretches.
E.L. ( Personal Training client )
Your body hears everything your mind says.
Naomi Judd